Is Dry Salt Therapy The Solution To Surviving Flu Season?

(Photo: Getty) Despite my best efforts to exercise, take vitamins, and get lots of sleep as the picture of health, my immune system somehow always falls victim to some sort of sickness during the winter months. This year, however, I’m doing as much preventative healthcare as possible — starting with giving dry salt therapy a go. Dry Salt Therapy, also known as halotherapy, is a holistic, drug-free way to improve your immune system, while also combating winter ailments like dry skin and inflammation. The sessions basically consist of sitting in a room filled with dry salt and breathing in microparticles of pure salt ...

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