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3 Workouts You Can Do on the Beach
Yes, it’s totally important to get your rest and relaxation on while on vacation—but why deny yourself some quality exercise when you can bust out some serious beach workouts? Instead of letting your...
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This Is the Best Thing You Can Do for Your Sex Life This Weekend
What are you doing this weekend? Yoga? Brunch? A long walk in the sunshine? All solid choices, but what about educating yourself on your sexual and reproductive health? A trio of women are organizing a...
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Allergies or a Cold: The Final, Definitive Answer
So you feel like crap right now, huh? You’ve spent the last 15 minutes Googling your symptoms (uh, bad idea—stop) and reading every article and random forum in the vain hope of figuring out whether you...
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Your Prosecco Habit Could Be Ruining Your Teeth
Don’t shoot the messenger y’all. We love our bubbly just as much as the next person, but sadly, sipping on prosecco could be doing a number on your teeth and causing some serious tooth decay. Ugh, we...
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How to Get a Bigger Butt, According to Kim Kardashian’s Trainer Gunnar Peterson
Um, yeah, if the man who trains Kim Kardashian is dishing out tips on how to get a bigger but, you better believe we’re listening. When celeb PT Gunnar Peterson (who has also trained Jennifer Lopez,...
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Here’s How to Sweat Less This Summer
Look, there’s a fine line between “glowing” and a hot, sweaty mess—so if there are ways to figure out how to sweat less, we’re all about it. It’s super hard to find a downside to beautiful summer...
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How to Make the Whites of Your Eyes Look Even Whiter
When it comes to anti-aging concerns, we’ve got a ton to worry about—but are you ready for one more thing? Yup, you’re gonna want to learn how to whiten eyes. As if dull, tired, skin weren’t enough to...
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101 Ways to Lose a Pound
It’s that time of year again, and that means some of us are officially scrambling to figure out how to lose a pound (or two) in a single a day—ya know, before squeezing into that new suit. And, yes,...
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5 Ways to Tone Your Arms—Without Weights
It is a truth universally acknowledged: we all want toned, beautiful arms. But finding good arm workouts without weights? It’s not so easy. Sometimes you just don’t want to drag your tired body all the...
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How to Get a Bigger, Perkier Butt Fast
Kim Kardshian’s broke the internet; Beyoncé’s known for hers; and J.Lo owns the original: We’re talking about butts that are—in Sir Mix-a-lot’s words—round and big. Curvy, perky backsides have hit an...
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The Best Leg Exercises For Seriously Toned Quads and Calves
If it’s strong, toned, lean legs you’re after, we have two words for you: Kayla. Itsines. Truly, have you seen this woman’s calves? Have you? The ultra-fit personal trainer and fitness entrepreneur...
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Do Hair, Skin, and Nail Vitamins Really Work: The Final Answer
It seems like everywhere you turn on Instagram nowadays, a reality star is slangin’ one beauty supplement or another. They all make the products seem so enticing, but here’s the big question: Do any of...
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20 Healthy (Alcoholic) Drinks to Sip This Weekend
Sure, an ice-cold margarita (or two) can be a refreshing treat, but most cocktails are huge sugar bombs, thanks ingredients like simple syrup, juice, and sweet liqueurs. Not all cocktails are...
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How to Get Killer Abs Fast: Tips and Tricks to Tone Your Core
Concentrating on your core this year? You’re not alone. Toning this area of the body is a common fitness resolution, and the good news is that it doesn’t have to be boring (endless crunches, be gone!)...
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7 Secrets to Cutting Carbs—and Staying Sane
If you’ve been anywhere near the internet in the past five years, you already knowing that cutting carbs is a huge trend that actually might have some science to back it up. Yes, going low-carb can...
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Most People with Eating Disorders Don’t Look Like They Have Eating Disorders
With yesterday’s release of Netflix’s highly-anticipated film “To the Bone,” there has been significant chatter throughout the eating disorder recovery community regarding stereotypes and how people...
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13 Healthy Options to Order at Fast Food Restaurants
Look, we know that hitting a fast food restaurant isn’t the best thing in the entire world for our heath, but there are times when we’re pretty thankful joints like these exist. MORE: Khloé Kardashian...
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Wanna Have Bella Hadid’s Body? You Better Work
In the world of celeb bodies, there’s no doubt about the fact that the Hadids have got it going on. And though they’ve definitely been blessed with some fantastic genes, that doesn’t mean they don’t...
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Mariah Carey Is Being Abusively Body-Shamed on Instagram
Honestly, we’re starting to wonder why celebrities even bother with Instagram at this point. Because despite attempting to share their lives like relatively normal people, Internet trolls always find a...
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Health Advice for Every Phase of Your Menstrual Cycle
Aside from making you cranky and crave chocolate, your menstrual cycle causes changes in your body that can affect all aspects of your life. And it’s not just during your period: The entire 28-day...
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