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On the Pill? This Study Has Great News For Your Sex Life
If you’re one of the 10-plus million American women on the pill, you may be a little worried about what’s going to happen when Trump takes office later this month—as in, will your birth control still...
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50 Genius Valentine’s Day Ideas From Pinterest
Photo: Getty We all know about the cliché chocolate and tawdry underthings, but isn’t it time to switch it up and make your Valentine’s Day even more exciting? Whether you’re spending the holiday with...
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50 Ways to Order Your Favorite Takeout Without Gaining Weight
Most modern women are beyond busy and—no matter how much we enjoy it—simply don’t have enough hours in the day to whip up dinner every night. You know what, though? That’s okay! After all, one of the...
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This is The Best Time of Day to Eat if You Want to Lose Weight
You’ve probably heard theories about how carbo-loading in the morning can help you lose weight, but fascinating new research proves that what time of day you eat really does matter. Eating exclusively...
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Check Out the Most Popular Workout Music Worldwide
Whether your New Year’s resolution was to volunteer, read, or exercise more, it’s safe to say that you can never have too much motivation to work out. Personally, a super-comfy sports bra, cool new...
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Venus Williams’ Top Food and Fitness Secrets
When you think of Venus Williams, you probably think of her as being one half of one of the world’s most dynamic duos, along with her equally famous sister, Serena. While the two routinely make...
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7 Signs of Infertility You Didn’t Know About (But Should)
Your feelings about having kids might be not right now or far in the future or not ever. Or maybe you absolutely know you want to get pregnant—and soon. Either way, it’s important to know the signs of...
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How to Lose Body Fat: 50 Tips That Really Work
If you’re looking for ways to get back in shape (or get in shape, period), you’re not alone. After all, it’s prime resolution-making (and breaking!) season, which means most of us have some...
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The Moment I Knew I Needed Help for an Eating Disorder
I began struggling with an eating disorder when I was 12 years old, but didn’t seek treatment until I was 19. Seven years is a long time to suffer in silence, but the truth was that I didn’t think I...
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65 Inspiring Quotes From Strong Women We Love
As has been observed before, we sometimes feel like it’s Beyoncé’s world and we’re just living in it—in the sense that her music is everywhere, true, but more so that her message of female empowerment...
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Charli Howard on Being a Plus-Size Model at a Size 6
Charli Howard is a British model who raised major eyebrows when she confronted her former agency in a Facebook post that went viral. Dropped for being “too big” at a size 2, Howard went on to found the...
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6 Ways to Help a Friend with an Eating Disorder
Eating disorders are tricky. In one sense, they are like any other illness in that a person never chooses to be afflicted, despite stigmas that may suggest otherwise. But on the other hand, they’re...
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7 Foods That Clear Your Complexion
While face washes and creams are sometimes effective when it comes to battling acne, you can actually help your situation even more by eating certain foods that are great for clear skin. Try...
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Kesha’s Story of Eating Disorder Recovery Proves Thin Does Not Equal Healthy
As women, it often feels like our attractiveness is the price we have to pay to occupy space and be socially acceptable. And in our culture, attractiveness is often synonymous with thinness, no matter...
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19 Kick-Ass Fitness Quotes to Motivate You
For a lot of us, actually getting to the gym is the biggest hurdle of our workouts—but sometimes all it takes is a couple butt-kicking fitness motivational quotes to get us out the door. Once our shoes...
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29 Pieces of New Spring Workout Clothes to Get You Moving
Hallelujah, winter is over and warmer weather is on the way—which means it’s time to update our wardrobes with new workout clothes for spring, naturally. MORE: The Very Best Affordable Gym Gear to Buy...
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17 Celebs on Dealing with Mental Illness
Approximately 1 in 5 adults in the U.S. experiences a mental illness in a given year, which is kind of, you know, a lot. And yet, even with its startling prevalence, there’s still a stigma that keeps...
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25 Weight-Loss Tips from the World’s Most Beautiful Models
OK, we obviously don’t advocate an obsession with losing weight—but if you’re looking to shed a few pounds, taking weight-loss tips from models is probably the best route to go. Seriously though, how...
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How Project HEAL Is Pioneering Change in Eating Disorder Treatment
Growing up, I had very little knowledge about health insurance beyond its conceptual existence—until, that is, I became ill with anorexia at 19 and desperately needed treatment. It was then that I...
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8 (Actually Delicious) Foods That Can Make Your Hair Grow Faster
Whether it’s out of desperation to reset a cut from hell or just the desire to try out a new look, you’ve probably been compelled to search for how to make your hair grow faster at one point or...
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