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7 Simple Ways to Keep Your Lady Parts Healthy
Once you hit 30, it’s rare to care whether you’re perfectly waxed and lingerie-d down there, and the more you just want to avoid discomforts like yeast infections—which may get more frequent with...
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7 Signs of Infertility You Didn’t Know About (But Should)
Your feelings about having kids might be not right now or far in the future or not ever. Or maybe you absolutely know you want to get pregnant—and soon. Either way, it’s important to know the signs of...
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What You Should Know About Sex During Eating Disorder Recovery
Most of us have a complicated relationship with food. If you’ve lived with an eating disorder, though, you know that healing your relationship to food and to yourself can be a challenging process that...
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Khloe Kardashian Says She Wasn’t Body-Shamed Until ‘Keeping Up With the...
You don’t have to watch “Keeping Up With the Kardashians” to know who Kourtney, Kim, Khloe, Kendall and Kylie are. When one isn’t stomping the runway, another is building her beauty empire or making...
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The 7 Best Free Healthcare Apps for Women
It’s 2017. You don’t have to leave your house to obtain wine, a booty call, deposit a check, or—maybe best of all—go to the doctor. Frankly, I think the abundance of cutting-edge health care apps is...
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8 New Ways to De-Stress That You Haven’t Heard a Million Times Already
You’ve heard all the typical stress-busting tips before: Slip into a bath, light a candle, or call a friend. And while all of these things are great strategies to use, sometimes when you really want to...
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The Best Essential Oils for Common Winter Ailments
Let’s get right to it: Old Man Winter isn’t always such a nice guy. Although we sometimes enjoy that crisp, cold air and the occasional snowfall (followed by a subsequent snow day), the side effects of...
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7 Ways to Beat the Daylight Savings Blues
There’s nothing fun about the “falling back” part of Daylight Savings Time. Turning the clocks behind an hour means darker days and longer nights, which can often make for a rough transition for some...
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The Problem with Before-and-After Transformation Photos in Eating Disorder...
A few weeks ago, Demi Lovato shared a powerful side-by-side photo on her Instagram. One photo was taken while the 25-year-old singer was in the depths of her eating disorder; the other, more recently,...
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5 Sneaky Things You Didn’t Realize Could Mess with Your Heart Health
You know you should eat the veggies on your plate, and a heart-pounding workout strengthens this most important organ. But there are also under-the-radar habits that may cause premature wear-and-tear....
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Malin Akerman’s Favorite (Healthy) Way to Eat Chocolate, and More Food and...
Malin Akerman may play the put-together wife of a high-powered hedge fund manager on the Showtime drama, “Billions,” but in real life, it takes a lot of effort to prepare her for the camera—and she’s...
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What 30 Straight Days of Hot Yoga Taught Me About Myself
I’ve had an interesting relationship with exercise for most of my life. Before I got my period and started to feel somewhat comfortable in my skin, I was the chubby kid in class. Bullying was never...
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9 Products That Keep You Fresh and Stress-Free During Your Period
Let’s talk about periods for a second. You’ll be hard pressed to find a woman who actually enjoys their time of the month. It’s no wonder we collectively spend billions of dollars on pain relief...
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The Beauty Products I Used to Survive a Hot Yoga Challenge
It’s been weeks since I completed a hot yoga challenge and friends are still curious as to why I chose to exert so much energy over a 30 day period. There are many reasons I decided to kick my fitness...
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Six Unconventional Fitness Tips We Learned from Kate Hudson
Out of all the actors who attempt start-ups, there are only a handful who are able to transcend their Hollywood reputation and become full-fledged, respected business owners. For personal care, there’s...
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Not Sure What Face Mask Is Right for Your Skin Type? Let Us Guide the Way
We’re suckers for packaging, and the gorgeous displays at Sephora, Ulta and our favorite drugstores make us want to buy, well, everything—especially when it comes to face masks. The amount of face...
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9 Ultra-Inspiring Fitness Influencers to Follow for All the Winter Fitspo
As much as we love the season of holiday feasting and lounging on the couch with a great book, right about now is when it gets harder than ever to get your butt to the gym and move. Goosebump-inducing...
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Ke$ha Writes Powerful Essay About Self-Care During the Holidays
The word ‘self-care’ is attached to a flood of clichéd mantras like “just be yourself,” “punch your pillow,” and one of our personal favorites, “choose happiness.” As much as people think they can talk...
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Meet the ‘Armpit Vagina,’ the Latest Body Part Women Are Supposed to Worry About
If you thought ridiculous beauty standards for women peaked with the thigh gap, you’re going to want to sit down for this. (Or maybe not, since sitting can create stomach rolls, which we’re also not...
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13 Makeup-Free Celebrity Gym Selfies to Jumpstart Your Day
Waking up at the crack of dawn and hauling our asses to the gym is an everyday struggle, so there’s really no time to worry about perfecting your eyeliner before sweating most of your face off anyway....
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