Everything You Need to Know About HPV and the Vaccine
Thanks to the Pap test, cervical cancer is no longer one of the leading causes of death in American women. But it still affects approximately 13,240 people per year—4,170 of whom will die from the...
View Article12 U.S. Hotels Every Beauty Enthusiast Must Visit
As someone who eats, sleeps, and breathes beauty, it only makes sense that when you head to any destination, all things hair, makeup and skin must be involved. Whether it’s a blowout, makeup...
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Your Everything Guide to Gem-Infused Water
Let’s talk about water for a second. We know we should be drinking more of it, yet getting in that recommended 8–10 glasses a day can feel like work. For that reason, nutrition experts have recommended...
View ArticleA Beginner’s Guide to Mammograms
They always say you never forget your first…mammogram—and they’re right. You really haven’t lived until you’ve stood topless in front of a stranger as they place your breast in a chamber that is...
View ArticleSmall Ways to Relieve Stress and Anxiety When You Can’t Leave Your Desk
Regardless of how much you’re paid, how many hours you work and how often you fall behind deadlines, there are very few of us who don’t experience work-related stress. Whether it’s in the form of an...
View Article6 Period Books Literally Everyone Should Read
For so many of us, there was only one go-to book about periods we could read growing up: Are You There God? It’s Me, Margaret by Judy Blume. Don’t get me wrong—it’s an iconic book and was a crucial...
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6 Quick Ways to Ensure You Maintain a Consistent Gym Schedule
We’re less than a few months away from 2019, and by now that vision board you created in January has probably gathered dust. And if you’re anything like us, there were a few fitness-related goals on...
View Article3 Ways to Support Breast Cancer Survivors that Don’t Involve Wearing Pink
Chances are you know someone or have someone in your life who has dealt with breast cancer in some way, shape or form. In fact, according to the Centers for Disease Control, breast cancer is the most...
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Why Vitamin Vaping Is the Latest Wellness Obsession
Never have we ever heard a more 2018-ified phrase than “vaping your vitamins.” But it’s apparently a thing, and according to some studies, it actually might work; specifically for vitamin B12. For...
View Article6 Incredible Women to Look Out for This Election Season
If we’re being honest, it’s not a great time to be a woman in America. Yes, things really started to go downhill on Nov. 8, 2016, but that was only the beginning. It’s been less than a week since...
View Article7 Outdoor Fall Workouts You Can Do Now That It’s Finally Cool Enough Outside
The leaves are changing colors, the temperature is starting to drop and fitness enthusiasts are itching to stretch their limbs and feel the freedom of the great outdoors. Fall ushers in a slew of...
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Victoria’s Secret Angel Sara Sampaio Wants You to Know Her Life Isn’t Perfect
Anyone with an Instagram account can attest to the comparison trap. Whether our follower list is made up of celebrities, beauty influencers or that impossibly beautiful woman who lives up the block,...
View ArticleThe Health-Related Reasons Women May Sprout Facial Hair
First things first: Facial hair growth in women is not usually anything to worry about, so if you’ve got a bit of fuzz above your lip or on your chin, don’t fret—this is totally normal for many people....
View Article15 Trendy Workout Classes That Will Make You Feel Stronger
Trends come and go, but staying fit and healthy will always be in style. However, what makes a workout class trendy today goes way past a well-designed studio, good music and a new approach to fitness....
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A Crash Course on the Wellness Benefits of Chromotherapy Glasses
As celebs like Bella Hadid and Hailey Baldwin fueled the tinted sunglass trend grew this summer, a desire for a pair of my own sparked. Much like tiny sunglasses, most eyewear trends don’t agree with...
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I Had a Mastectomy at Age 25—and Documented It with Before and After Photos
Editor’s Note: This article contains nudity and graphic images that may be disturbing to some readers. Approximately 1 in 8 women in the United States will develop some form of breast cancer during...
View Article15 Exercises Anyone Can Do at Home With Resistance Bands
Let’s face it. Sometimes, the idea of going to the gym and lifting weights doesn’t sound appealing. But what if you want to exercise and stay fit, just not at the gym? We have two words for you:...
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How Elsa Hosk Plans to Unwind After the Victoria’s Secret Fashion Show
The countdown is on for the annual Victoria’s Secret Fashion Show (November 8) and preparation is in full swing. This week, the modeling elite made their way to a series of fittings for those iconic...
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The Quick-and-Dirty Workout for a Fit Lower Stomach
Unless you’ve got a trainer putting together custom workouts and making sure you actually do them (ah, the good life), one of the toughest body parts to tackle is the lower stomach. It’s like there...
View Article7 Winter Vegetables That’ll Give You a Cold-Weather Glow
The weather’s getting colder, the air is getting dryer and the sweaters are getting thicker. Whether you’re commuting to work or school, the harsh winter weather is inevitable and can take an extreme...
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