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The Quick-and-Dirty Workout You Can Do While Binging a Netflix Show
Why walk to the gym when you can pull off a workout in the living room and catch up on your favorite shows at the same time? It’s truly the best (and most fun) way to multitask in my humble opinion....
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Sweet Dreams Are Made of This New CBD Line
Even if you love to sleep like I do, it’s not always easy to calm down from a crazy busy day. We know scrolling through Instagram and watching Netflix doesn’t help, but it can be tough to quiet your...
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Bath & Body Works’ Massive Candle Sale is the Best Thing to Happen This Week
If there’s one thing we can never have enough of, it’s candles. Okay, it’s also black yoga pants, clear lip gloss and dry shampoo, but I digress. We need extra candles because they wear so many...
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Kendall Jenner’s New Beauty Collab Will Literally Make You Smile
With all the chic beauty products on our counters, the glass perfume bottles and clean-looking face cleansers, oral-care tends to be a bit of an eye sore. There’s your white toothpaste tube, often with...
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We Should All Get Ready for Bed Like Miranda Kerr
Whether it’s stuffing the stone in her bra or giving one to her son before he heads off for the day, Miranda Kerr has been schooling us in clever ways to use rose quartz before it was cool. The model...
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I Went Down a CBD Rabbit Hole So You Don’t Have To
Last year, a road trip that ended in Los Angeles made one thing abundantly clear: the world’s obsession with all things CBD had taken on a life of its own. On the west coast (far away from my NYC home...
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The G.O.A.T. Tyra Banks Covers ‘Sports Illustrated”s Swimsuit Issue
A whole 22 years since her last Sports Illustrated‘s Swimsuit cover, Tyra Banks is back and making waves on the annual issue. The model-slash-mogul is wearing a tiny (tiny!) yellow bikini on the cover,...
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Yes, Even Millennials Should Have These Daily Vitamins In Their Beauty Routine
If you’re anything like me, remembering to take one, let alone multiple, daily supplements is pretty low on the priority list. To be honest, my schedule (which currently includes wedding planning) is...
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These Probiotic Supplements Support Gut and Vaginal Health
In recent years, research underscoring the integral relationship between our gut microbiota and our overall health has increased profoundly. If you’ve ever been prescribed oral antibiotics by your...
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These Natural Supplements That Just may Make That Time of the Month a Little...
For most women, a monthly period — along with the dreaded week or two that precedes it — is just an unfortunate fact of life that we’ve learned to live with. Sure, there are some blessed souls who...
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A Reminder That Wellness is More Than a Well-Lit Picture of Your Salad
For lack of better words, self-care is my jam. To that same point, it’s a concept that’s also been force-fed to everyone and become a pillar of the wellness industry, which includes everything from...
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The “Science” Behind MCT Oil: MCT, XTC, & Brain Octane Explained
Coconut oil has been touted for its topical, “off-label” beauty benefits for decades. It’s one of those O.G. multi-purpose products able to transform from a basic cooking staple into a damage-reversing...
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When Killing Bad Vibes With Palo Santo Goes Terribly Wrong
Ah, the burnt, slightly minty aroma of palo santo. No, it isn’t some hipster strand of THC selling out in your nearest dispensary, but it is lit, in the most literal sense. If the name doesn’t sound...
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The Quick-and-Dirty Beach Workout That’s Actually Kind-Of Fun
I’m sure the last thing you want to do at the beach is exercise, especially when it’s at least 85 degrees. I feel the same way (even at a cool 75), but hear me out. If there’s one upside to a quick...
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These Bath Bombs Won’t Turn a Relaxing Bath Into a UTI
Honestly, there are very few self-care rituals that rival the tranquilizing effects of a good bath–especially when you have a deliciously scented and colorful bath bomb to accompany you. Unfortunately,...
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Hyperhidrosis is More Common Than You Think; Here’s What You Can do About it
Obviously, it’s totally normal to sweat with heat, exercise, and nervousness– even healthy — but if you suffer from excessive sweating on a regular basis for no rhyme or reason, whether it be on your...
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Amazon Prime Day is The Perfect Opportunity to Restock Your Supplement Lineup
From hair growth vitamins, to mood-boosting adaptogens and plant-based protein powder, it seems like there’s a supplement for nearly every health and wellness concern these days, and while your...
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Megababe’s Newest ‘Body Dust’ Will Keep You From Sweating Through Your Clothes
Curve influencer, fashion designer and beauty entrepreneur Katie Sturino is currently working to help people deal with all their uncomfortable body troubles—thigh chafing, boob sweat and body odor, to...
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Prepare to Collapse Into Your Bed After This Quick Nighttime Workout
If you want to burn extra calories and lightly stoke metabolism as you sleep, a quick workout before bed is the best way to do it. It also makes the transition into dreamland a whole lot easier;...
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How Learning to Surf Helped Me in My Eating Disorder Recovery
Earlier this month, I decamped to Montauk for Cynthia Rowley’s annual surf camp. Before then, I’d only been surfing once (unless you count couch surfing) so I thought, if nothing else, it’d be a fun...
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