New Year’s Resolutions to Have and to Hold
Setting New Year’s resolutions is a tried-and-true tradition—and if we’re being honest, breaking them is, too. Many of us will set goals to work out more, eat healthier foods and travel to foreign...
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The Quick-and-Dirty Workout for Recovering Your Body on New Year’s Day
Though we consider going out on New Year’s Eve a workout in itself, we admit that drinking champagne, dancing in six-inch heels and eating copious amounts of finger food probably isn’t the healthiest...
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A Beauty Editor’s Honest, Unfiltered Review of Period Panties
Period panties are hardly novel, but I’ve been admittedly hesitant to try them. On a scale of menstrual cup–which I find absolutely terrifying–to maxi-pad–an easier form of protection, period-proof...
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Top Celebrity Trainers Share Their Most Effective Workout Secrets
It’s no secret celebrities practically train like professional athletes. Almost as famous for their incredibly taut and toned figures as they are for acting or singing, celebrities are usually the...
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Dove Created Smell-Good Wipes That May Replace or Accompany Your Deodorant
It’s no secret that we live in a non-stop, over-scheduled, sleep-is-a-luxury kind of world. It’s a daily task to balance our careers, family, friends and self-care all in a matter of 24-hours. For this...
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Workouts to Try This Year, Based on Your Zodiac Sign
The closest thing that mere mortals have to the fountain of youth/vitality is exercise. But when it comes to ramping up your fitness routine, it can be hard to know where to start. In the spirit of the...
View ArticleLow-Impact Workouts That Deliver High-Impact Results
If you’re looking for a fitness routine that’s gentle on your body yet intense enough to kick your metabolism into high gear, you might want to consider a low-impact workout. These types of workouts...
View ArticleSome of the Many Ways People Injured Their Vaginas & Landed in the ER Last Year
As each new year begins, it gives us the chance to reflect on what has happened during the previous 365 days, meaning loads of lists detailing just that start to appear on the internet in the new year....
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The Oil Trick That Helps a Jet-Lagged Kat Graham Fall Asleep Faster
Crafting a proper skin care routine takes dedication and patience. Finding the best product cocktail is work in itself, but committing yourself to consistent use of these skin-loving ingredients takes...
View Article5 Super Easy Things You Can Do to Be Healthier in 2019
Even for those of us who aren’t big on New Year’s resolutions, the beginning of a new calendar year marks a clean slate—and that’s always a good feeling. Most New Year’s resolutions fail pretty early...
View Article5 Doctor Appointments You Should Probably Make This Month
You’ve already posted the quote across your social media accounts: “New year, new me.” You’ve committed to Dry January, to #Whole30January and you’ve already claimed your bike for SoulCycle. While this...
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8 Reasons Your Period Might Be Irregular (or, You Know, Totally MIA)
A missing period could spark a lot of anxiety. Whether or not you’re trying to get pregnant, noticing that your menstrual cycle has suddenly stopped raises a lot of questions, including why your period...
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The Best New Year’s Resolutions Are the Ones That Stick
You’ve probably heard a hundred thousand variations of the trope that nobody follows through on New Year’s resolutions. I could do a whole Jerry Seinfeld-style standup routine about how the gym is so...
View ArticleThe 3-Minute Stretching Routine You Should Be Doing Every Single Morning
Cardio: check. Strength training: check. Stretching—uncheck. If you tend to skip the flexibility portion of your workout, you’re not alone. In an attempt to squeeze exercise into an already busy...
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A Comprehensive Strategy for Making the Most of Your Cat Yoga Trip
Maybe you live in a city without a boutique, Instagram-driven economy, in which case let me briefly explain the tenets of cat yoga: 1. It’s yoga. 2. With cats. Typically these events are hosted by cat...
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How Transgender Activist Corey Rae Practices Self-Care
Corey Rae has had a big year—and it’s only January. The model, writer and transgender activist can already check “going to the Golden Globes with Amber Heard” off her bucket list (because yes, she did...
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Kelly Rowland Gave Us the DIY Recipe She Uses to Deep-Condition Her ‘Crown’
I Will Survive. I’m Every Woman. Girl on Fire. To say that black women excel at writing empowerment anthems would be a huge understatement. Almost all of them transcend time and if you were at least...
View Article4 Nutritionist-Approved Foods to Pair With Your Vitamin C Serum for Glowy Skin
Every time I sink into the couch with a bowl of butter pecan ice cream, I automatically ask myself (and the universe) two things. One, why can’t these calories go away instead of sticking to my waist...
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Cleo Wade Wants You to Know the Difference Between Self-Care and...
To be honest, I couldn’t have predicted Cleo Wade’s self-care advice would emerge from a brand partnership with Aerie. A personal hero of mine–and the “Millennial Oprah” to many others–her aura always...
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I’m Slightly Skeptical, But Mostly Optimistic About Queen V’s Walmart Line
Growing up my mom always told me the vagina is a “self-cleaning oven,” and even though it’s made me chuckle over the years, gynecologists do agree with my mom. That’s why I have mixed feelings about...
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