Quantcast
Channel: Health + Fitness
Browsing all 787 articles
Browse latest View live

These Supplements Might Actually Help Halt Your Hangover

With New Years Even and National Hangover Day (a.k.a January 1 2020) just around the corner, it’s probably a good time to do some pre-party prep if you plan on indulging in some 21+ drinks to wave...

View Article


Image may be NSFW.
Clik here to view.

7 Healthy New Year’s Resolutions That Aren’t “To Lose Weight”

We’re officially at the start of 2020, which is—no surprise—the time of year when many people resolve to make major lifestyle and diet changes. In many of these cases, that means weight loss...

View Article


These Non-Toxic Tampons Won't Completely Mess up Your pH

There are plenty of options when it comes to dealing with your period — from menstrual cups to padded underwear and everything in between. Tampons may be one of the most convenient and mess-free of...

View Article

Image may be NSFW.
Clik here to view.

Don’t @ Me—If You Take Adderall, These Vitamins Should Be On Your Nightstand

I have ADD (attention deficit disorder) and I’m not saying it in one of those casual “I just have too much to do” sort-of ways. Focusing actually feels like hard labor, thanks to a genetic...

View Article

The Best Shoes For Spin Class

If you’re a bona fide SoulCycle junkie or just a general spinning fan, you’re probably already aware that spin classes are one of the types of workouts you can drag yourself out of bed for when it...

View Article


Went a Little Crazy at Spin Class? Soothe Achy Muscles With These Luxe Salt...

Whether you consider yourself a bath or shower person, it’s basically universally accepted that indulging in a post-workout salt bath to soothe sore muscles is more than just a calming self-care ritual...

View Article

Image may be NSFW.
Clik here to view.

I Tried Botox to Treat My Hyperhidrosis & It Eased My Anxiety

Thanks to my dad (and well, genetics in general, I guess) I’ve suffered from excessive sweating (hyperhidrosis) since I was a child. My palms are sweaty and cold about 80 percent of the time —...

View Article

Image may be NSFW.
Clik here to view.

How Jonathan Van Ness Maximizes Downtime to Keep His Energy Up

His government name is Jonathan Van Ness. But to the nearly 5 million fans who tune into Van Ness’s Instagram feed and Netflix’s Queer Eye for serotonin-boosting hits of joie de vivre, he’s more than a...

View Article


Image may be NSFW.
Clik here to view.

Josie Maran Reaches Peak Wellness With Equal Parts Intellect and Sensuality

Most people would take the spoils from three successful careers and use it to incorporate a cushy lifestyle of spa getaways, private charters, and palatial living—all in the name of self-care. And we’d...

View Article


These Hair Growth Supplements Are Backed by Actual Science

Thinning hair is one of the most troubling beauty concerns to deal with, and while investing in topical treatments like protein-rich bond builders, deep conditioners, and scalp-nourishing serums is an...

View Article

Image may be NSFW.
Clik here to view.

I Grew From a Size 4 To Size 14 & Fell In Love With Myself

I know what you’re thinking: She must have let herself go. And, in a way, you’re not wrong. I noticed the start of weight gain in April 2017, but the turmoil leading up to it had lasted nearly two...

View Article

Image may be NSFW.
Clik here to view.

True Life—It Took a Cancer Scare For Me to Appreciate My Saggy Boobs

I was barely 21 years-old when I looked down and realized that my nipples were also looking down. I made this discovery only after I managed to stop staring at the tiger stripes expanding and...

View Article

The Best Natural Teeth Whitening Products For (Non-Toxic) Pearly Whites

Throughout the past several years, DIY teeth whitening technology has advanced significantly. While going into the dentist (which let’s face it, no one wants to do) is obviously the most effective way...

View Article


Plant-Based Protein Powders That Don't Taste Like Actual Plants

Protein is an integral part of every diet — whether you’re a vegan, vegetarian or unabashed carnivore. However, it can be more challenging to ensure you’re getting enough of it when you’re following a...

View Article

Affordable LED Teeth Whitening Devices For a Brighter Smile on a Budget

Over the past decade, at-home teeth whitening has come a long, long way. While going into the dentist (ugh, the worst) is clearly the most effective course of action, there are some pretty advanced...

View Article


Natural Deodorants That Actually Work

If you’re like me and have found making the switch to natural and aluminum-free deodorants a major fail, let me tell you fellow excessive-sweater, there is indeed, hope for us all. I’ve suffered from...

View Article

These Supplements May Make That Time of The Month a Little More Bearable

For most women, a monthly period — along with the dreaded week or two that precedes it — is just an unfortunate fact of life that we’ve learned to live with. Sure, there are some blessed souls who...

View Article


5 Clean Fragrances That Won’t Make Your Sinuses Go Haywire

If you’re like me and suffer from chronic sinus problems and seasonal allergies (…and for me, it’s all of the seasons—not just the spring) or have sensitive skin, you know that finding a signature...

View Article

These Natural Supplements May Help You Better Manage Your Anxiety

As someone who has always been open and perhaps, overly honest about my lifelong battle with Generalized Anxiety Disorder, depression and panic attacks, I find it crucial for those who suffer with...

View Article

Adorable Yoga Mats That’ll Motivate You to Get to Class

If you’re a true yogi (or even a beginner at the mindful practice) you probably already know that bringing along an anti-slip yoga mat to your class (or your living room) is absolutely non-negotiable....

View Article
Browsing all 787 articles
Browse latest View live