4 Instagram Stars with Incredibly Effective Downloadable Diet and Fitness Programs

By now you all know about fitspo sensation Kayla Itsines and her body-changing 12-week Bikini Body Guides. With 4 million Instagram followers, the woman’s the reigning queen of effectual at-home fitness. However, there are other, slightly lesser-known personal trainers on social media with equally productive diet and exercise plans that you can download straight to your phone. Ahead, four of our favorites. Sophie Gray   Program: Way of Gray Cost: From $7.50 per month With more than 350,000 Instagram followers, Gray isn’t quite at Kayla Itsines’s level of social media fame, but she’s still a big deal in the world of fitspiration. It requires ...

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