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A Male Birth Control Injection Could Be Here in Two Years
Getty Images There’s been talk recently about the possibility of condomless forms of male birth control, and—according to a new study—a particular technique was found to be especially successful,...
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8 (Actually Delicious) Foods That Make Your Hair Grow Faster
Negin Mirsalehi Whether you’re in the midst of trying to salvage your strands after a misguided cut or are just after a new look, you may have a hard time patiently waiting for your hair to grow....
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8 Meditative Activities to Try (That Aren’t Meditation)
Candace Napier Say what you will about all those proven benefits, but the fact remains that straight-up meditation might not be for everyone. Sure, everyone is capable of doing it, but if you don’t get...
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Miranda Kerr Spilled Her Diet and Fitness Secrets—and the One Thing She’d...
Getty Images When I think of celebrities famous for their outrageously healthy habits, Miranda Kerr is one of the first who comes to mind, outdone only by Gwyneth and her Goop-approved lifestyle. I...
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These Are the Best Foods to Balance Your Hormones (and Never Have PMS Again!)
Getty Images/STYLECASTER Recently, in my travels across the Internet, I discovered Alisa Vitti’s website, Flo Living, and was instantly fascinated by her story. This woman suffered from polycystic...
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What Experts Think About Kourtney Kardashian’s ‘Clarified Butter’ Breakfast...
Getty Images We kind of assumed that no celebrity could outdo Gisele Bündchen and her war on nightshades when it comes to adopting bizarre habits in the name of “healthy eating.” But then we read...
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25 Weight-Loss Tips from the World’s Most Beautiful Models
If you’ve ever looked at a model on the red carpet and thought, “I want to do whatever she’s doing,” you’re not alone. When it comes to hot bodies and flawless skin, supermodels like Gigi Hadid,...
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A Guide to 5 (Free!) Anti-Anxiety Apps Everyone Should Be Using
Getty As someone who practically came out of the womb as an anxious person, I’ve learned a number of coping mechanisms that don’t include medication. I prefer natural remedies like yoga, tea, breathing...
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How to Be Less Bloated, According to Health and Fitness Pros
Getty Images Brace yourself, because it’s officially time to prepare for spring, and and inevitable onslaught of increasingly skimpy outfits. Crop tops, we see you! Around this time, there are few...
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What Mass Meditation Is Really Like: Inside the Buzzy Wellness Trend
Getty Images My feelings on meditation are well-documented: Regular practice can and does improve your sex life, reduce anxiety, and help you sleep. In the past two and a half years, I’ve progressed...
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Chocolate, Wine, Coffee, and Cheese Could Actually Fuel Your Weight Loss—But...
Heather Christo We’ve long awaited the day that a diet of chocolate, wine, coffee, and cheese could help us reach our fitness goals rather than steer us away from them entirely, but short of serious...
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Breaking Down the Benefits (and Risks) of Quitting Sugar
Getty Images As of earlier this year, what’s become even more popular than our obsession with low-fat diets (at least according to Google Trends) is our infatuation with quitting sugar. And while I’ve...
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Supermodel Martha Hunt Shares Everything She Eats in a Day—Tacos Included
Victoria’s Secret angels Martha Hunt and Elsa Hosk. Getty Images Martha Hunt has more than 180 runway shows on her scorecard, walking for the likes of Balmain, Chanel, Dolce & Gabbana, Miu Miu, and...
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A Fascinating New Study Shows the Actual Effects of LSD on Your Brain
Candace Napier Just in time for festival season, scientists have released the first-ever study looking at what actually happens to your brain when you’re on LSD—and it’s fascinating. After injecting 20...
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Necessary: How to Crush a Yeast Infection Without an Rx
Getty Images/STYLECASTER Yeast infections are one of those health issues that are often both physically uncomfortable—thanks to the itching, burning, and gross discharge—and socially awkward (holla if...
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Shape Up with Anna Victoria’s Intense Full-Body Workout
Anna Victoria It’s rare that I make the time to work out on my lunch break—I’m more of a late-night exerciser—but last week when I was invited for a private group session with fitspiration star and...
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Soccer Champ Alex Morgan on the Big Issues Facing Women in Sports—and How...
Getty Images Last month the pay gap issue hit headlines again, after five key members of the world champion U.S. women’s national soccer team accused the U.S. Soccer Federation of wage discrimination....
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Your First Sexual Experience Is Determined By Your Genes, New Study Finds
Getty Images/STYLECASTER Turns out that your first time might have been less about being ready to go all the way with a special someone and more about your genetic code. A new study found that your...
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This Tiny Wearable Device Can Stop Period Pain—Without Drugs
Getty Images You’re never really the same after your first bout of PMS. The painful cramping, the unstable mood swings, the desire to down every carb-laden food in sight, and the bloating—it stays...
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You Don’t Want to Wax Your Bikini Area, but You Do It Anyway: Why?!
Getty Images It’s an odd phenomenon when you think about it: Using hot wax and sharp razors to get rid of the hair that naturally grows between our legs. It sounds like a medieval torture method and...
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