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Now You Can Listen to Kendall Jenner’s Workout Playlist at the
Wenn Trawling through her Instagram, there isn’t really a ton of evidence that Kendall Jenner spends a lot of time at the gym—except for, you know, her abs. However, we do know that she works out with...
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Christie Brinkley Is ‘Really, Really Happy’ with 3 Glasses of Champagne Each Day
Wenn In true DGAF fashion, the ageless Christie Brinkley says she swears by booze—and likes a three-glasses-on-the-daily routine. “I’m really, really happy because I love prosecco and champagne,” she...
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Are Sound Baths the New Meditation?
Getty Images It’s been a few weeks since my first sound bath, and I’ve been back a couple of times. To be honest, I’ve been wanting to tell everyone about my *life changing* new hobby, but based on the...
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We Asked Real Women: Why Did You Choose to Freeze Your Eggs?
Getty Images/STYLECASTER “He’s going to ruin my life,” my friend wailed. “He’s going to waste another 10 years, and I’ll be childless and single,” she said furiously, practically spitting the words...
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No More Excuses: Just One Minute of Intense Exercise May Be All You Need
WENN.com There are so many ways to justify skipping the gym, and time constraints are just one of them— locking down 30 minutes or an hour of your day to hit up a $35 barre class or get acquainted with...
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The Simplest Way to Mitigate the Truly Horrifying Effects of Your Desk Job
Chloe Hollywood The jury’s out on who created humans, but what we do know for certain is that the human body simply was not built to stay seated for extended periods of time. Sedentary behavior, the...
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20 Things That Have Been Called ‘The New Coconut Water’
“Happy Young Woman on Beach with Coconut,” Getty Images, 2016 The year is 2010. Regular water, the kind that springs from the earth and flows from the heavens (rain), is no longer good enough; nor is...
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7 Female Olympians on the Biggest Struggles Facing Women in Sports
You don’t have to be a professional athlete to care about issues impacting women in sports. Hell, you don’t even have to be female. Any human with a fairly basic understanding of math can see why it’s...
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Try Track Star Allyson Felix’s Favorite Ab Workout
Nike As far as workout tips go, there really isn’t anyone better equipped to dish advice than an Olympic gold medallist like track star Allyson Felix. The 30-year-old athlete won gold at the 2012...
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This Little Supplement Finally Broke My Chocolate Addiction
Getty Images Lindt dark chocolate with sea salt is my favorite after dinner—perhaps three or four squares, perhaps half the block if I’m really feeling it. If that’s not available, it’s Lindt dark...
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A Case for Giving Up Running in Your 20s, Even if You Love It
Getty Images Let me preface this by assuring you that while working out is a big part of my life, I am no athlete. I’m a regular gym-goer who dabbles in group fitness, Pilates, yoga, and—my...
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Here’s How to Detox Every Aspect of Your Life (and Your Home)
Getty Images If your idea of a detox involves skipping the Bellini with brunch or choosing takeout from the organic restaurant rather than your usual dinner order, then you’re probably doing it all...
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A Case for Working Out Like a Dude
Getty Images I have this one petite friend—she’s probably a size zero—who is very into health and fitness. Jess is in her early 20s, lives in Brooklyn with her boyfriend, works in PR, and, like me,...
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Actress Kat Graham’s Best Fitness Secret Is a $3 App
Getty Images/STYLECASTER It is truly amazing what a bit of cold weather can do to shatter my motivation levels. During winter I was satisfied with infrequent workouts, and excuses seemed to magically...
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What’s a ‘Bitch Massage,’ and Can It Help Your PMS?
Getty Images There’s a salon about three blocks from my apartment in New York’s Greenwich Village, and among the usual list of pedicures and facials, there’s a service on its brochure that caught my...
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A 5-Step Guide to Breaking Any Bad Habit, Straight from a Celebrity...
Getty Images I guess it’s entirely plausible that you’re a self-actualized person who laughs at the thought of self-improvement. If that’s the case, I guess we don’t have much more to talk...
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Olivia Munn Lost 12 Pounds Using the 80/20 Diet Rule
Wenn Like pretty much everyone else who has ever lost weight in a healthy way, Olivia Munn credits diet and exercise for her noticeably slimmed-down physique. But not just any old workout, and not just...
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Your Complete Guide to Crystal Healing
All photos by Tom Medvedich Aruj Shah, the proprietor of a small store in Manhattan’s Union Square crammed with crystals, aromatherapy oils, and singing bowls for sound meditation, wrapped my small...
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How to Give Yourself a Butt Lift at the Gym
Getty Images/STYLECASTER It’s no secret that where Hollywood goes, the rest of the world loves to follow, which is probably why there’s a sudden interest in (and desire to get) round, perky, curvy...
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Your Complete Guide to the 7 Chakras
Getty Images/STYLECASTER There’s a part of every yoga class that usually causes me to cringe inwardly—it’s when the teacher talks about “unblocking chakras” or uses Sanskrit words that no one...
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