The Deal With CBD Oil and Its Potential Health Benefits
The use of medical cannabis to treat the symptoms of physical and mental health problems ranging from cancer to anxiety disorder is nothing new. But cannabidiol (better known as CBD oil) is currently...
View ArticleA Pre-Wedding Diet That Literally Only Lasts 5 Days
Many of us aren’t dieters. It’s just not in our DNA, and we don’t care to restrict ourselves from living life just so we look slimmer in a dress. But when the day does come where you feel you could...
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Padma Lakshmi Rubs This Oil Mix All Over Her Body to Beat Bloat
My knowledge of Indian beauty secrets is pretty limited, with the exception of turmeric, which is basically the new coconut oil. What I do know is that a lot of it is rooted in all-natural traditions...
View ArticleDoes the Food You Eat Actually Affect How Your Lady Parts Smell and Taste?
There’s no doubt that we are what we eat to a certain extent. A healthy diet has plenty of benefits, like a manageable weight and a reduced threat of disease, but just how far can we take this concept?...
View ArticleIs Acupressure a Solution for Period Pain?
Just because period pain isn’t unusual—around 90 percent of people who menstruate experience it—it doesn’t mean that it’s not a significant public health concern. Think about it: If around half the...
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The Oil Dakota Johnson Uses to Fall Asleep While Traveling
Trying to fall asleep on a plane is sometimes harder than the actual process of becoming a pilot. And as someone who travels a lot, Dakota Johnson knows this all too well. In a recent interview with...
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The Quick-and-Dirty Workout for a Juicy, Lifted Backside
There’s no such thing as a perfect backside (thank goodness), but the upside of a consistent exercise regimen is a butt that feels firmer, sits higher, and looks damn good in clothes. For as long as we...
View ArticleThe Best Mother’s Day Gifts, According to Millennial Mamas
Admittedly, I feel slightly uncomfortable recommending Mother’s Day gifts, simply because I am not a mother (although I plan to be one day). Sure, I can make partially accurate assumptions and take...
View ArticleA Crash Course on the Cosmetic Benefits of Cannabis
The beauty scene is all about buzzy ingredients, so the recent boom of cannabis-infused products is no surprise. You could argue that the hype all started with the highly coveted, ultra-versatile CBD...
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The Quick-and-Dirty Workout for Leaner Arms
That jiggly skin just between the armpit and elbow is a source of insecurity for many. Although we see nothing wrong with having a little cushion on our bodies, the truth is if we could strengthen and...
View Article6 Things That Happen When You Ditch Hormonal Birth Control
Whether you’re considering going off hormonal birth control to start trying to conceive or to rid yourself of the side effects some people experience when taking hormonal contraceptives, cutting off...
View Article10 New Books to Change the Way We Look at Our Bodies
In the current #MeToo, Trump-era zeitgeist, women are feeling more comfortable and empowered than ever to come forward with stories of rape, sexual identity and gender discrimination. To attest to...
View ArticleWhat to Know About the Connection Between Gut Health and Skin
Pretty much anything that malfunctions on the outside of our bodies indicates something has gone wrong on the inside; skin included. Sure, there are a ton of factors to consider like general...
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7 Female Fitness Experts the Stars Swear by for Staying in Tip-Top Shape
Yet again, we’ve fallen into that inevitable trap of trying to squeeze a year’s worth of exercise into a month so we can be #bodygoals by summer. Of course, it’s not everyone’s dream to have six-pack...
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10 Japanese Health and Beauty Secrets Missing from Your Routine
According to the World Health Organization, women in Japan have the longest life expectancy in the world at 86.8 years. Want to know what their secret is? Same. That’s why we enlisted health and beauty...
View ArticleFeeling More Anxious This Year? You’re Not Alone
We’re living in times of high anxiety. If you’ve been feeling more anxious in 2018 than last year, it’s not your imagination. A new poll from the American Psychiatric Association found that Americans’...
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Lo Bosworth Is ‘Definitely Down with Botox,’ SLT Workouts, and Other Forms of...
What’s a girl to do after starring in two hugely successful reality television series and deciding to try something new? How about becoming a classically trained French chef, jump-starting an intimate...
View ArticleWhat Amy Schumer Got Right (and Wrong) About Periods on SNL
Amy Schumer returned to the Saturday Night Live stage this weekend and brought her trademark brand of self-deprecating humor based on her life experiences. Following a sadly relatable bit about being a...
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Selma Blair Opens Up About Depression, Anxiety, and Alcoholism
It’s so easy to look at celebrities, marvel at their shiny, perfect lives, and feel like a total mess in comparison. (“Here she is at a fabulous party on a Tuesday night while I’m sitting at home on my...
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15 Ways to Boost Your Metabolism Without Any Exercise
We won’t deny that making fitness part of your routine is incredibly important for health and wellness, but sometimes working out everyday just doesn’t, well, work out. The good news is there are...
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